We present to your attention the warm-up and stretching of the women’s volleyball teams Tulitsa (Tula, Russia) and Proton (Saratov, Russia), which play in the Russian volleyball superleague. Stretching muscles in women’s volleyball is an interesting separate experience. After all, girls sometimes show such poses that you will not see in every adult film.
Why do the girls spend most of their stretching lying on the court? This is most likely due to the limited space. The size of the site is only 9 by 18 m. The girls carry out the warm-up and stretching in training suits to warm up their muscles and not cool down. As a rule, the warm-up goes to the first sweat. And during the game, the girls will not be able to cool down. It will be hot!
Having started the season well with four wins, Tulitsa is now on a 6-loss streak in a row. The average age of the team’s players is 27, which is quite a high figure. Can the team rejuvenate for now. Despite this, the girls players of the team always play with dedication and resist all the teams without giving up matches without a fight.
By the way, in this match the girls from Proton won with a score of 3: 1. The average age of the Proton team is 23 years old, a noticeable difference! Moreover, they include many girls under the age of 20. Perhaps this is the key to victory, energy and youth!
Let’s go back to the girls’ warm-up.